Should You Get a Microbiome Test?
Companies can tell you the kinds of microbes that live in your gut, but the results may not help you lose weight or fend off disease.
View ArticleWhy Heart Disease in Women Is So Often Missed or Dismissed
New research shows that women may not realize their symptoms point to heart trouble, and that medical providers aren’t picking up on it either.
View ArticleHow Can I Wake Up Earlier? Tips for Becoming a Morning Person
While some people are genetically prone to staying up late, a new morning routine can help shift your sleep clock.
View ArticleLas enfermedades cardiacas en las mujeres se descartan muy a menudo
Estas afecciones, revela un estudio reciente, están aumentando en las mujeres jóvenes. Y, al mismo tiempo, las pacientes también enfrentan esperas más largas y diagnósticos más lentos de los...
View ArticleCan Protein Powders Help Aging Muscles?
Older adults typically need more protein than younger people. Here’s how to ensure you’re getting enough.
View Article¿Los noctámbulos tienen posibilidades de volverse madrugadores?
Si bien algunas personas son genéticamente propensas a quedarse despiertas hasta tarde, una nueva rutina matutina puede ayudar a cambiar su reloj de sueño.
View ArticleWeight Loss Tied to a Dramatic Drop in Cancer Risk, New Study Shows
Researchers found that subjects who underwent weight loss surgery also showed a sharp decrease in their likelihood of dying from cancer.
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